The following are some helpful herbal supplements for the office medicine cabinet:
1.Anti-viral herbal pills or tinctures such as echinacea, yin qiao pills (sore throat coming on), or garlic tablets. If people around you are coughing, take them as cold and flu prevention.
2.Digestive Enzymes – Aids in digestion after a heavy lunch. Helps to prevent food coma. Papaya enzymes, or those containing amylase, lipase, and protease are good ones to keep on hand.
3.Adrenal Support tincture-Ginseng, Licorice, or Rhodiola. Helpful for regulating cortisol levels. Calm stress, provides steady energy and reduces the need for caffine.
4.Rescue Remedy Flower Essence – flower essences are homeopathic remedies for more mental emotional issues. Rescue Remedy is the most widely used flower essence formula, good to calm down from seriously stressful situations. Just take a couple drops and it works like magic.
